My mind used to be overruled by anxiety.
I was always future-thinking and allowing worry to be the only thing I could see. It affected all areas of my life; career, relationships, money, home, love.

Anxiety feasts on a concoction of fear and limiting-beliefs. It oozes self-doubt and loathing. It is very successful in inhibiting growth and change.

That was me in 2017, I had hit rock bottom. It was only with the help of my coach in 2021 that I got myself out of the pit of despair. I had tried all the 'self-help' things before I accepted that I needed to ask someone else for help; change of jobs, travel, meditation, yoga, books, wellness courses, cacao ceremonies. You name it.

Only when I had someone holding me accountable for taking action did I experience my life-changing shifts. With the support of my coach, I became clear of my core values, rewrote many limiting beliefs, found my intuition and true voice and started living the life I wanted, not the one I thought I was supposed to.

I then trained to become a life coach myself, so I could help others live their lives more freely with love.